"My husband and I started working with Yogi in March 2014 to prepare for our wedding and loved her training style so much that we continued on. Yogi's training style combines core fitness, cardio, and strength training in new and exciting ways (except for those darn sandbags!), that always keeps our workouts interesting and never boring - even going twice or more a week. Her keen focus on core strength before big muscles has helped set the stage for strong strength training workout later on that would have been impossible for us when we first started. It is this type of training expertise, strong knowledge of combination exercises, and her love of sandbags, (no, really, she loves those things)that kept us coming back to Yogi every single week. Even though my husband and I had different goals, and even different needs when working out, Yogi handled this seamlessly and we left each workout feeling, well, like we had truly worked out, so couples training is no issue for her. Having worked out with personal trainers before unsuccessfully I can attest to the struggle with finding someone who listens, is knowledgeable and is there for you every step of the way - Yogi is this person."

"I had remembered seeing a post in a neighborhood listing about a trainer who worked with tennis players, and when I decided to give myself the gift of working with a trainer for my 70th birthday, I called for an appointment. When I first met Yogi, I said that my goal was to stay injury-free so I could continue to play tennis with my 18+ team! Its been 4 years now and I play tennis several times a week-still injury free! Yogi not only provides me strength training, but she also designs exercises that mimic moves I make on the court like hitting shots, moving to the ball, and increasing my power. I am both physically and mentally stronger as a result of her encouragement and dogged determination to keep me positive in the face of younger competition."

"I wholeheartedly recommend Yogi as a kind, supportive , highly skilled personal trainer. She has an uncanny ability to see all of her client's individual needs and create safe, approachable plans to help them excel. She knows just when to supply the right amount of motivation when you need it...and most important she's helped me to become more internally motivated to train, and take better overall care of myself."

"My mother grew up in Solvang, my father in Lompoc. I have done core training with Yogi Johnson for the past 3 years in Seattle Washington. The experience was transforming. I play golf and needed more flexibility , balance and some muscle strength. I truly enjoyed training with her. Her specific exercises varied each time I saw her. I lost 25lbs the first year, and really enjoyed the process! If you want someone with experience putting together a program to meet your specific wants and needs, there is no one better."

"Yogi took my fitness to another level. I've had several trainers in the past, but I've never seen results like this before. I feel leaner, stronger, more capable,and more confident. I do things in session with Yogi that I didn't know I was capable of, and at the same time, the way she pushes me, the way she encourages, is with a sense of humor and warm and enthusiastic guidance. I recommend Yogi to anyone at any stage in their fitness journey. You won't be sorry. She's the absolute best at what she does."

"I am so thankful for Yogi. I never expected training virtually to be so effective, so life-changing and so fun. I now know that there is a huge difference between using an elliptical trainer several times a week and working intentionally to strengthen my entire body. Yogi mixes up each session so that it is never boring and she motivates me to work harder with her knowledge, and humor. I love working with Yogi."

'Hard to capture the essence of Yogi’s training in a few short sentences. Her workouts, of course, are amazing and she will push you slowly but surely at each session. Each workout is different so it’s always interesting and always a challenge for the body and mind. I am a physician so I know muscles, but Yogi knows them better and she will target them all, one by one over your sessions, truly engaging the whole body.

She is so good technically that you will always be very safe training with her. Even when we transitioned from in-person to online training, I found that she was just as observant, just as good at making adjustments to my body position and explaining the movements online as she was in person. My fitness and strength have continued to improve uninterrupted with Yogi’s training no matter what medium we train through.

She is genuinely invested in your success and will work not only on your physical fitness but also champion your nutrition goals helping you get the best possible results.

You cannot go wrong with this trainer. She is a find and a keeper!"